Most notably, in Matthew 5:28, Jesus says that “anyone who looks at a woman lustfully has already committed adultery with her in his heart.” Taken together with warnings in the Bible about temptation, some Christian teachers and scholars make the case that watching porn is a sin. There are several passages that teach against sex in general, including adultery (sex outside of marriage), lust (having sexual desire for others, particularly for people you’re not married to), debauchery (described in the dictionary as “extreme” indulgence in bodily pleasure, particularly sexual pleasure), and sexual immorality (never quite defined). There are no biblical scriptures that directly address pornography. What the Bible says about pornography. However, there are varying philosophies regarding porn within these religious communities, and many people of faith do watch porn. Some religions - particularly Christianity and Islam - do view porn use as a sin or immoral act because it is seen as engaging in sexual activity outside of marriage and without the goal of procreation. It is best when there is an awareness that it is a form of entertainment and not necessarily the same IRL.” “Healthy porn is something that you use for sexual arousal, with purpose, and without harming yourself or others. “The main thing that I tell my clients is if your porn use isn’t harming anyone or yourself, then it’s fair game,” AASECT-certified sex therapist Dr. Both choices - enjoying porn regularly or choosing not to watch porn at all - can be perfectly healthy as long they’re informed, made without pressure or guilt, and not interfering with your day-to-day well-being. Likewise, there’s nothing wrong with choosing a porn-free lifestyle if porn doesn’t align with your particular values, priorities, faith, relationship agreements, or personal needs. In general, watching and masturbating to ethically-produced porn is a harm-free safer sex practice with no direct negative effects on your physical or mental health. Here’s an overview of all the ethical considerations around watching porn to help you make thoughtful decisions about it based on health research, modern religious teachings, and insights from theologians and psychologists. At the same time, people have very different and very strong views about it.
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Porn can be a healthy way to express and explore one’s sexuality.